The Reiki Precepts

Just for today,
do not anger,
do not worry,
be grateful,
do what you are meant to do,
and be nice.

Mikao Usui tells us, this is Reiki, this is the sacred art of inviting happiness, the miraculous cure for all dis-ease.

Just for today, not tomorrow, not next year, not during hands on healing, not during attunements, today.

Do not anger, anger comes from focussing on the past, and does not serve us to hold on to.

Do not worry, worry stems from fear of the future, and it robs us of the present moment.

Be grateful, and consider that what we water, grows.

Do what you are meant to do, because when we go with the flow, we move through life with more ease and grace.

And be nice, to yourself and to others, we are all connected and one suffers, we all suffer.